Hair Loss

Tips for Hair Growth After Chemotherapy

Losing hair after chemotherapy is a very frustrating condition and makes the affected person embarrassed. After chemotherapy, it takes a long time for the hair to regrow and even when the hair grows, it doesn’t regain its original thickness and strength. The hair may also not grow in some situations. Here are a few tips that would help hair growth after chemotherapy and make the hair grow better and healthier.

  • Consume a multivitamin supplement daily. Vitamins are very essential for healthy hair and it is good for one to take it on a daily basis. Opt for a multivitamin that contains vitamins A, C and D. Nutrients such as iron and calcium are also very essential for hair.
  • Take a well balanced diet. Eat more fresh fruits and vegetables as they provide the body with all essential vitamins. The hair grows well when the vitamins are present in excess in the body. Eat more and more foods rich in iron and protein content.
  • One can also take prenatal vitamins as they help in both hair and nail growth. But, seek advice from a medical professional before taking prenatal vitamins.
  • Cut down the stress that you experience often. Swimming and yoga can help in reducing stress levels. Stress can cause hair loss and keeping any stress after chemotherapy affects hair the most.
  • Use dandruff fighting shampoo regularly. The zinc content present in anti-dandruff shampoos helps in hair regrowth. You can also use dandruff shampoo even though you do not have dandruff problem.
  • Horsetail is a herb that most oncologists suggest to the patients. Horsetail helps in promoting faster hair growth, stops the hair from getting dry or brittle and therefore is very good for treating hair loss after chemotherapy. Seek a medical professional’s help before taking the herb by yourself.
  • Olive oil is very good for hair especially to treat hair after chemotherapy. Massaging it daily on the scalp and hair promotes faster hair growth by improving blood circulation in the scalp.

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