Hair Loss

Magnesium and Hair Loss

Vitamins and minerals are important for body growth. Minerals are required in small quantities by the body. You can get those minerals from your diet. Minerals are divided into two categories as trace (micro) minerals and macro minerals. Magnesium is a trace mineral as it is required in small quantities by the body. Deficiency or abundance of magnesium causes hair loss. Though magnesium is required in small quantities, it is very important for body functioning.

How does Magnesium Help in Body Functioning:

  • It helps in the formation of protein, bone and fatty acids.
  • It is also useful in the formation of new cells.

How is the Structure of Hair Related to Hair Loss:

Hair is made up of two main parts – the visible part (cuticle, also known as keratin) and beneath the scalp ( protein and pigment). Alopecia is a condition in which hair is lost from the scalp. Alopecia can occur in the form of patchy bald spots, total scalp baldness or complete hair loss. According to the severity of alopecia, it is classified into Alopecia Areata, Alopecia Totalis and Alopecia Universalis.

Effect of Magnesium :

According to the consumption of magnesium in the body, the condition is divided into hypomagnesemia and hypermagnesemia. Magnesium is gained from salt and medications. Research has proved that magnesium is the easiest remedy for hair loss. One pill can show you results. Magnesium mixed with other ingredients give the best results.

Calcium Magnesium Imbalance:

Calcium magnesium imbalance is the general cause of Alopecia. This imbalance is caused due to excess consumption of sugar. This makes the body insulin resistant. Early hair loss in men is connected with insulin resistance.

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