Hair Loss

Melatonin and its Effect on Hair Loss

Melatonin is a hormone produced by the pineal gland. Melatonin hormone is produced by the body at night. This chemical is responsible for hair growth. The human body secretes a chemical known as DHT. DHT is formed by the binding of Estrogen with 5-alpha reductase enzyme. Estrogen is a sex hormone in men and women. This DHT stops hair follicles from growing. Melatonin is a very powerful anti-oxidant. It stops DHT receptor, preventing hair loss.

Melatonin helps in inducing sleep. It is also responsible for hair growth. As people reach their 30s and 40s, they start losing hair. They also face problems with sleep. This is because by the time they reach their 30s and 40s the secretion of melatonin in the body is reduced. There are many products in the market which have melatonin in them. These products are useful for hair growth.

Some Important Things About Melatonin:

  • Production of melatonin can be increased by exposure to sunlight. People who are more exposed to light produce more melatonin.
  • Fluorescent light reduces the production of melatonin.
  • Every chemical product has its side effects, and this is the case with melatonin products as well. But the side effects are negligible.
  • Melatonin drugs are also useful in curing Alzheimer’s.
  • Melatonin drugs are available as tablets, syrups and external applicants.
  • It is preferable to use external creams, as they can be directly applied on the target area.
  • Its side effects include vomiting, allergies etc.
  • While taking melatonin, one should take care of dosage and see that it is taken at night, as it causes sleepiness.

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